2hr workshop
Join us for a powerful evening of gentle release and reconnection in a beautiful yurt setting. Through EFT tapping work, movement, guided meditation and reflection we will explore what you may be unconsciously carrying from your family line and lovingly choose what to let go.
This small group experience includes time for journalling, meaningful group sharing and a grounding closing ritual with herbal tea and sweet treats to finish.
No experience needed - just an open heart and a desire to feel lighter.
Thursday 11th September 2025 7-9pm
Park Lane, Harpole.
Investment £25 including herbal teas and sweet treats
Just us for a relaxed and supportive 6-week journey designed to help you navigate menopause with confidence, connection and clarity.
Each 90-minute session includes expert tips, open discussion and time to share experiences over refreshments.
We will cover key topics including:
• Understanding menopause and managing symptoms
• Nutrition and eating for hormonal health.
• Exercise and movement that works for your body
• Mental wellbeing and managing mood
• Sex, intimacy and relationships
• Thriving in your next chapter.
Whether you’re in perimenopause, menopause or beyond, this is your space to learn, laugh and to feel less alone.
Next workshop TBC
Contact me to register interest.
Timing 7.15 - 8.45pm
Investment: sessions can be taken as a stand alone at £20 or £100 for all 6 sessions.
Celebrate the season with creativity. Join us for a hands-on wreath making event where you will craft your own beautiful wreath using seasonal greenery like holly, ivy, pine and mistletoe – each rich with ancient symbolism, representing hope, renewal and protection during the darker months of the year.
All materials provided and you will go away with a beautiful, unique festive wreath.
Next event Saturday 29th November 2024 (contact me for tickets)
Timings: 1.30pm-4pm
Places limited to 15 for your comfort.
Investment: £50 including refreshments
Thank you for reaching out to Moving Forward Counselling and taking the first step towards positive change and personal growth. All calls and communications are treated with the utmost confidentiality.
Please feel free to get in touch using the contact form below, and I will be in contact with you shortly. Together, we can explore how services can best meet your needs and assist you on your journey towards a more fulfilling and empowered life.