At Moving Forward Counselling, I offer a compassionate and confidential environment where you can freely express yourself. I provide a safe, confidential space where you can share your difficulties and emotions openly. As a qualified and BACP registered counsellor with experience in bereavement, relationships, menopause, and more, I offer a holistic and integrative approach to therapy. I believe in the power of the mind-body connection and the impact it has on every aspect of our lives. By exploring the body-mind connection, we can delve deeper into your experiences and uncover insights that may have been previously overlooked to increase your awareness and understanding and to support you to make positive change.
I work with individual adults and young people (16+) on a short, medium or long term basis, tailoring the therapy to suit your unique needs and preferences. Whether you prefer face to face, online, telephone, or walk and talk therapy, I can provide a solution that works best for you. Together, we will work at your pace to explore your experiences and help find resolutions to the challenges you face.
At Moving Forward Counselling, I am dedicated to providing you with a safe, confidential, and non-judgmental space where you can freely express yourself. My approach is not about "fixing" you; instead, I am here to walk alongside you on your journey of self-discovery and healing. You are the expert of your own life, and I believe that you already hold the answers within. Through our sessions, I offer a fresh perspective that can lead to greater self-awareness and understanding. Together, we will explore your emotions and experiences, equipping you with valuable tools and strategies to manage them effectively. Let's work together to unlock your potential and find the strength within you to overcome life's challenges.
In counselling sessions, I provide a safe and confidential environment where you can openly discuss your challenges and emotions. Using a person-centred and integrative approach, I will listen attentively, value your uniqueness, and respect your feelings. Together, we will explore your individual experiences, allowing you to find your own resolutions and foster positive change in your life.
Embrace the therapeutic benefits of nature with walk and talk therapy sessions. Using the serenity of outdoor settings, you can freely express yourself while enjoying the ever-changing therapeutic environment. This unique approach encourages a sense of connection with nature, allowing for deeper self-reflection and a renewed perspective on your life's journey.
If you are experiencing menopausal symptoms, I am here to offer dedicated support and understanding. As a trained menopause wellness practitioner, I can provide a safe space to discuss the challenges you face during this phase of life. Together, we will explore strategies to manage symptoms effectively and embrace this transitional period with greater ease and empowerment.
Welcome to Moving Forward Counselling! My name is Kate, and I am a dedicated and compassionate counsellor with a wealth of experience in supporting families and individuals. For over 23 years, I have worked with a Local Authority in children's services, where I have had the privilege of supporting families of young people. This has given me a profound understanding of the complexities within relationships and the importance of safeguarding and advocating for children.
Throughout my career, I have had the opportunity to manage a team in a large organisation, offering support to staff members and gaining invaluable insights into the pressures of the business world. As my career evolved, I found myself working further away from the families I once closely assisted, and that's when I realised my yearning to work one-to-one with individuals, which is what led me to counselling.
I have dedicated a lifetime to learning and personal growth, with my original degree in biology, which later became an integral part of my counselling practice. This unique blend of experiences and knowledge allows me to take a holistic approach in supporting you on your journey of self-discovery and healing.
Having worked with countless individuals and families, I believe in the power of fostering meaningful connections and providing a safe, non-judgmental space where you can explore your emotions and experiences. My aim is to empower you to find your own answers within and equip you with valuable tools to manage life's challenges better.
Training, qualifications & experience
CPCAB Diploma in therapeutic counselling
APT Level 2 Accreditation in CBT Essentials.
Certificate in online and telephone counselling
Introduction to Somatic therapy
Practising Walk and Talk therapy and other Ecotherapy
Rewind technique on line training for PTSD
Couples therapy workshop (Human Givens)
Polyvagal informed therapy online course
Menopause wellness practitioner diploma course
Working with the menopause in therapy (Brighton therapy partnership)
Based in Northamptonshire, I am here to support you no matter where you are. I offer face to face sessions from my private practice in Quinton, online and telephone sessions, making it convenient for clients from Northampton and surrounding areas such as Wellingborough, Rushden, Daventry, and Brixworth, the wider UK, as well as those outside the UK to access support and guidance.
Initial Consultation (Telephone): Free, 30 minutes
Online & Telephone Counselling: £60, 50 minutes
Walk and Talk Therapy: £70, 1 hour
Longer Sessions: Available upon request, please contact for details
Menopause Wellness Support: £60, 50 minutes
Note: Longer sessions are available and can be combined with Walk and Talk Therapy. For more information, please contact me directly.
I understand that sometimes unexpected circumstances arise, and you may need to reschedule your appointment. To honour the value of your time and mine, I have the following cancellation policy in place:
Cancellations made within 24 hours of the scheduled appointment will incur the full session fee.
Cancellations made between 24 to 48 hours of the scheduled appointment will incur a half session fee.
There will be no charge for cancellations made with more than 48 hours' notice.
Your understanding of this policy is greatly appreciated, as it allows me to effectively manage my schedule and offer timely support to all clients. If you need to cancel or reschedule, kindly get in touch as soon as possible. Thank you for your cooperation.
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