Reiki originated from Japan at the turn of the 20th Century and means universal life force energy. It is an intelligent energy and therefore will go where the receiver needs it to go, working on a physical, emotional and spiritual level. It works on the whole body to bring it back into balance and promotes the body’s own natural healing.

Sessions usually last between 40-60 minutes. For your comfort it is suggested that you wear comfortable loose fitting clothing. You will be asked to lay on a couch and will be fully clothed. You may be covered with a blanket to keep you warm whilst listening to gentle music, all you need to do is relax. I will place my hands in a series of non- intrusive positions either just above, or lightly over different areas of the body moving from the head down the body towards the feet.

Reiki affects each person differently but most clients report feeling a deep sense of calm and relaxation. You may experience a feeling of warmth or cold or a tingly sensation. Some people may experience bright colours or experience images.